It’s normal to lose between 50- 100 hairs a day. You may experience losing more hair than is normal if you notice a large amount of hair in the drain after washing your hair or clumps of hair in your brush.If you notice that you are losing more hair than usual, you should discuss the […]
By Ms Lew Hui Li & Ms Chong Hui Ying Acne or acne vulgaris is a skin condition that occurs when a pore get clogged with dead skin cells, oils and a type of bacteria called Propionibacterium acnes (P. acnes). Acne is triggered by many factors: Hormones Stress Poor hygiene Wrong skin care products Sun […]
Living with diabetes does not have to mean feeling deprived. People can learn to balance meals and make healthy food choices while still including the foods they enjoy. Both sugary and starchy carbohydrates can raise blood sugar levels, but people can choose to include these foods in the right portions as part of a balanced meal plan. […]
By Ms Chia Shock Hong Ever wonder how strong the sunlight in Malaysia is? Putting aside the scorching temperature and blinding brightness, there’s something within Malaysia’s sunlight that is more worrying – Ultraviolet radiation (UV). According to the Who Health Organisation (WHO) INTERSUN program, the level of UV radiation can be measured using UV Index […]
